<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>How To Lose Weight</title>
	<atom:link href="http://happyweightloss.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://happyweightloss.wordpress.com</link>
	<description>Tips And Strategies for Successful Weightloss</description>
	<lastBuildDate>Fri, 07 Mar 2008 06:38:14 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='happyweightloss.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>How To Lose Weight</title>
		<link>http://happyweightloss.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://happyweightloss.wordpress.com/osd.xml" title="How To Lose Weight" />
	<atom:link rel='hub' href='http://happyweightloss.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Tip No.5 Decide To lose Weight Now!</title>
		<link>http://happyweightloss.wordpress.com/2008/03/07/tip-no5-decide-to-lose-weight-now/</link>
		<comments>http://happyweightloss.wordpress.com/2008/03/07/tip-no5-decide-to-lose-weight-now/#comments</comments>
		<pubDate>Fri, 07 Mar 2008 06:38:14 +0000</pubDate>
		<dc:creator>malcolms11</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[decide]]></category>
		<category><![CDATA[decion making]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[make decisions]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://happyweightloss.wordpress.com/?p=16</guid>
		<description><![CDATA[Decisions! You have to make a number of decisions. 1. Recognize that you have a weight problem and decide to do something about it. Ok ok we all know we have a weight problem, but most of us live in denial because we are not prepared to make that decision to do something about it. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=happyweightloss.wordpress.com&amp;blog=2772396&amp;post=16&amp;subd=happyweightloss&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://happyweightloss.wordpress.com/2008/03/07/tip-no5-decide-to-lose-weight-now/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1a4606360a69ac72166d8a97150a8e69?s=96&#38;d=identicon" medium="image">
			<media:title type="html">malcolms11</media:title>
		</media:content>
	</item>
		<item>
		<title>Tip No.4 &#8211; Get Educated About Weight Loss</title>
		<link>http://happyweightloss.wordpress.com/2008/02/14/tip-no4-get-educated-about-weight-loss/</link>
		<comments>http://happyweightloss.wordpress.com/2008/02/14/tip-no4-get-educated-about-weight-loss/#comments</comments>
		<pubDate>Thu, 14 Feb 2008 06:58:13 +0000</pubDate>
		<dc:creator>malcolms11</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[BMR]]></category>
		<category><![CDATA[Body fat]]></category>
		<category><![CDATA[bodyfat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[e-book]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[Glycemic Index]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss ebook]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://happyweightloss.wordpress.com/?p=15</guid>
		<description><![CDATA[Undoubtedly if you buy a weight loss book or weight loss e-book, or join a gym or on-line community, then you will come across terms and references that you don&#8217;t possibly know much about. Learn what Basal Metabolic Rate (BMR) is, Body Max Index (BMI) , Body Fat Percentage, Glycemic Index, Calories, Kilojoules, Low Fat, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=happyweightloss.wordpress.com&amp;blog=2772396&amp;post=15&amp;subd=happyweightloss&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://happyweightloss.wordpress.com/2008/02/14/tip-no4-get-educated-about-weight-loss/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1a4606360a69ac72166d8a97150a8e69?s=96&#38;d=identicon" medium="image">
			<media:title type="html">malcolms11</media:title>
		</media:content>
	</item>
		<item>
		<title>Tip No.3 &#8211; Have A Fitness Test</title>
		<link>http://happyweightloss.wordpress.com/2008/02/13/tip-no3-have-a-fitness-test/</link>
		<comments>http://happyweightloss.wordpress.com/2008/02/13/tip-no3-have-a-fitness-test/#comments</comments>
		<pubDate>Wed, 13 Feb 2008 10:38:52 +0000</pubDate>
		<dc:creator>malcolms11</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[basal metabolic rate]]></category>
		<category><![CDATA[body fat percentage]]></category>
		<category><![CDATA[body mass index]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness test]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://happyweightloss.wordpress.com/?p=14</guid>
		<description><![CDATA[Having a fitness test is as important as knowing your numbers in Tip No. 1. There are many health centres who offer this service for a fee. It is well worth the money to have this done. The tests should measure the following. heart rate body mass index (BMI) cholesterol body fat percentage basal metabolic [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=happyweightloss.wordpress.com&amp;blog=2772396&amp;post=14&amp;subd=happyweightloss&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://happyweightloss.wordpress.com/2008/02/13/tip-no3-have-a-fitness-test/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1a4606360a69ac72166d8a97150a8e69?s=96&#38;d=identicon" medium="image">
			<media:title type="html">malcolms11</media:title>
		</media:content>
	</item>
	</channel>
</rss>
